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      <title>手脚冰凉，三个法子暖到脚尖</title>
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      <description>手脚冰得像冰块，穿再多也暖不过来？不是体寒，是气血到不了末梢。搓热、踮脚、早睡，三个法子暖到脚尖。</description>
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